How to Take the Perfect Nap


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By K. Aleisha Fetters A nap can be a beautiful thing. It can perk you up, make brain fog fade and, according to recent research, it can even fend off colds and improve your cardiovascular health. However, if you find yourself tossing and turning or waking up from naps feeling even sleepier than when your […]

How to Wake Up To Your Creativity


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By Jeffrey Kluger The following story is excerpted from TIME’s special edition, The Science of Sleep, which is available at Amazon. Sleep is, as ancient maps once labeled uncharted territories, where the dragons be. To go to sleep is to enter a world entirely like our own and entirely unlike it, too. You can board […]

5 Ways Sleep Can Help You Get Slim


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By Alexandra Sifferlin The following story is excerpted from TIME’s special edition, The Science of Sleep, which is available at Amazon. When you want to slim down, the plan probably looks a bit like this: Step one, toss out the junk food; step two, pull out the running shoes; and step three, renew that gym […]

How Dream Therapy Can Change Your Life


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By Mandy Oaklander The following story is excerpted from TIME’s special edition, The Science of Sleep, which is available at Amazon. The first time I dialed up my dream therapist, I didn’t realize how personal it would get. It’s just dreaming, I told myself. What could I learn that a dream dictionary couldn’t decode? Underestimating […]

How to Improve Your Sleep Routine in 3 Weeks


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By Jacqueline Andriakos / Health.com People who don’t keep a consistent bedtime routine are the ones who tend to have the most difficulty with sleep, says Dr. Neomi Shah, associate professor of medicine at the Mount Sinai Health System in New York City. Sound familiar? Use this pre-bed plan to hit reset and start getting […]

'Broken by US power machine': Trump’s 100 days prove his maverick image was fake


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By RT Donald Trump’s election strategy relied to a degree on the image of an anti-establishment billionaire who could fix a broken DC. Instead, his actions in office have been aligned with the policies of the same special interests he used to speak out against. Read Full Article at RT.com Source:: ‘Broken by US power […]

21,000 AT&T workers poised for strike over benefits, internet access


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By RT Communications Workers of America members have given AT&T 72 hours’ notice of a mass walkout over a stalemate in employee contract negotiations. Read Full Article at RT.com Source:: 21,000 AT&T workers poised for strike over benefits, internet access

Vaginal mesh implant victim to be paid $20mn by Johnson & Johnson, PA jury orders


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By RT A state court jury has ordered Johnson & Johnson to pay $20 million verdict to a New Jersey woman who suffered injuries from an implanted vaginal mesh device. The company is currently being sued. Read Full Article at RT.com Source:: Vaginal mesh implant victim to be paid $20mn by Johnson & Johnson, PA […]

There's a slackbot for people who like to shit where they eat


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Online dating and work chat apps have been separate entities for entirely logical, productive and HR-compliant reasons. But a dating app-maker has decided that the line dividing office life and love life should be blurred with the help of a chatbot f… Source:: There’s a slackbot for people who like to shit where they eat

Yik Yak's anonymous chat app is shutting down


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Just four years after it started, Yik Yak is shutting down. In the past couple of years, issues like bullying have taken a toll on the allure of the anonymous internet, while this app had its own issues with threats and harassment. In a blog post, th… Source:: Yik Yak’s anonymous chat app is shutting […]